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Working in a workout — how busy moms can stay fit

Kids are a bundle of energy, and if you’re a busy mom, you could probably use an energy boost. Why not ditch the caffeine for a workout with the kids? The Little Gym of Placer County is a great … more

By Stephanie Garcia Gold Country News Service | 5/16/12 12:01:AM | 226 views

Avg rating 5.0

New eating disorder center opens in Roseville

An eating disorder is an isolating illnesses, with sufferers left feeling alone and eager to connect with others, according to a local therapist. This desire to relate can turn into an unhealthy … more

By Sena Christian, The Press Tribune | 5/16/12 12:01:AM | 359 views

Mother and daughter team up to drop the pounds

If someone told you that you could lose almost half of your body weight, would you think they were crazy? Ashley Warrington may have been skeptical when her mom, Judy Dwyer, invited her to join … more

By Eileen Wilson Press Tribune Correspondent | 5/12/12 12:01:AM | 614 views

Avg rating 5.0

Mama Bootcamp Week 1: Not your typical workout

Editor's note: Stephanie Garcia is chronicling her experience doing the six-week Mama Bootcamp program. Week 1 Hi. My name is Stephanie Garcia and I need to lose my baby weight. Not the baby … more

By Stephanie Garcia, Gold Country News Service | 5/10/12 10:31:AM | 414 views

Avg rating 5.0

Roseville school’s ‘Hawk Walk’ promotes fitness

For a particular personal trainer, an afternoon of teaching kids about fitness involved turning back the clock to reflect on his own youth. Sami Kader remembers feelings of loneliness as a child … more

By Sena Christian, The Press Tribune | 5/9/12 12:01:AM | 451 views